Today, I wish to share with you an article on self-care from my friend Renee Trudeau. I hope you enjoy it as much as I do! What Does Self-Care Mean to You? by Renee Trudeau This past week I connected with several medical professionals and we discussed the concept of self-care. Like many in healthcare, […] Read more…
balance
Replenishing Our Feminine Energies
“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” Barbara De Angelis As women, we wear many hats. Play many roles. Woman ~ Wife ~ Mother ~ Daughter ~ Sister ~ Aunt ~ Friend. And in each of those roles, we give of ourselves. We give […] Read more…
Defining You
Being a woman is complicated! So many messages – old and new – from media, society, parents, even those messages we carry at a cellular level from earlier generations are always swirling around us. We are unconsciously receiving thousands of these messages daily, often hearing many of them as truths or at least, guidelines for […] Read more…